Straight punches (直馬衝拳 or zhí mǎ chōng quán) are an essential part of Taichokun to develop power, breathing control and rootedness.
Straight punches (直馬衝拳 or zhí mǎ chōng quán) are an essential part of Taichokun to develop power, breathing control and rootedness.
Taichokun Singapore 